Break the autopilot behind mindless scrolling with Focus Protection

Focus Protection is Floviu’s app blocker for iPhone and Android, designed to help you reduce distractions, stay focused, and build healthier daily routines. You can use Focus Protection to soft-block distracting apps during your chosen focus hours, during focus sessions, or when old scrolling habits start taking over, even outside those hours. But instead of simply locking apps, Focus Protection helps you pause before opening distractions, understand why you reached for them, and make a more intentional choice.

Yes. Floviu includes free app blocking with Focus Protection during your focus timer sessions, helping you reduce distractions when you need to concentrate. We believe everyone deserves a space to focus. That’s why you can block distracting apps during focus sessions for free and start building healthier focus habits. Floviu Pro unlocks always-on Focus Protection — helping you protect your focus hours, stay intentional outside of focus sessions, and catch automatic scrolling habits before they take over.

Yes. Floviu can help you block distracting apps like TikTok, Instagram, YouTube, and other apps that pull your attention away. You can choose which apps you want Focus Protection to help with and activate it during focus sessions, your focus hours, or whenever you need extra support staying intentional.

Yes. You can block apps on both Android and iPhone with Floviu’s app blocker. Focus Protection helps you reduce distractions from selected apps and stay focused when you need it most. While many app blockers focus on strict restrictions, Floviu takes a different approach. Soft Blocking helps you pause before distractions, understand your habits, and build the awareness needed to create lasting focus habits. The goal isn’t to control your phone for you — it’s to help you become more intentional with it.

Most app blockers focus on blocking distractions by restricting app access. While blocking can help in the moment, it doesn’t always help you understand why distractions happen or build the habits needed for lasting focus. Floviu takes a different approach. Soft Blocking helps you pause before opening distracting apps, reflect on why you reached for them, discover your patterns, and understand what helps you stay focused. The goal isn’t just to block distractions — it’s to help you build awareness, create better habits, and become the focused version of yourself over time.

Yes, app blockers can help you reduce distractions and protect your focus. But blocking apps alone doesn’t always change the pattern behind the distraction. Many people remove blockers because they feel restricted, convince themselves they “deserve a quick break,” and eventually fall back into the same scrolling habits. Floviu combines app blocking with awareness. Focus Protection helps you pause before distractions, understand why you reached for an app, and discover your patterns — so you can build focus habits that last beyond the block.

Yes. Floviu’s Soft Blocking is designed to support you, not control you. When you try to open a blocked app, Focus Protection creates a moment to pause and reflect before continuing. You can understand why you reached for the app, decide whether opening it aligns with your intention, and make a conscious choice.

Yes. Focus Protection works even if you don’t start the Focus Timer. You can set focus hours to block distracting apps during the times you want to protect. Also, you can let Floviu support you when old scrolling habits return, even outside the focus hours, to reduce screen time and app usage.

No. Floviu does not see your messages, searches, content, or what you do inside your apps. Focus Protection is designed to help you build awareness around your habits while respecting your privacy. Floviu helps you understand your distraction patterns without tracking your personal activity. Your focus journey belongs to you.