Break the autopilot behind mindless scrolling with Focus Protection
Floviu's app blocker for iPhone and Android helps you pause before distractions,understand why they happen, and build better habits without forcing restrictions.
"I went from around four hours of screen time to under one hour, mainly because the app blocker stops me from falling into doomscrolling without even noticing."
"I used to get distracted constantly whenever I tried to work, especially by checking my phone without even thinking about it. Floviu has helped me stay focused for longer and made me much more aware of what breaks my concentration."
"Floviu is my favorite app blocker for iPhone because it doesn’t just lock me out—it helps me pause before opening distracting apps. I’m scrolling less and staying focused for much longer"
Protect your focus, your way
Distractions happen in different moments. Choose when Focus
Protection helps you stay intentional.
During focus sessions
Block distracting apps while you stay in flow
Automatically activate Focus Protection during your focus timer sessions to reduce interruptions and protect your deep work.
During your focus hours
Block distractions during your most important hours
Choose Focus Protection during work, study, or personal time to block distractions and stay focused when it matters.
Choose how you’re protected
STRICT ON iOS. FLEXIBLE ON ANDROID.
On iOS, distracting apps stay blocked while Focus Protection is active. On Android, choose Strict Blocking or Soft Blocking when you want more flexibility.
Without Focus Protection
Keep your sessions distraction-free—your way.
Focus Timer, Soundscapes, Insights, and Focus World work perfectly even if you choose not to use Focus Protection.
Not another
app blocker
You decide when it’s time to focus. Floviu helps you stay committed when distractions try to pull you away.
-
Choose
Decide what deserves your attention.
Set your Focus Hours or start a focus session when you’re ready to focus. -
Protect
Keep distracting apps out of reach.
Floviu blocks the apps you selected, so a quick impulse doesn’t become another scroll. -
Become
Build your focused self.
Every time you stay with your choice, you’re building the focus habits you wanted for yourself.
Understand your
distraction patterns
Breaking habits starts with seeing them. Floviu helps you discover when distractions happen and what triggers them.
- See your biggest distractions
- Understand your patterns
- Learn your vulnerable moments
- Get personalized recommendations
Frequently
asked questions
What is Focus Protection?
Focus Protection is Floviu’s app blocker for iPhone and Android, designed to help you reduce distractions and stay committed to the time you set aside for focus. On iOS, selected distracting apps are completely blocked during focus sessions or your chosen Focus Hours. On Android, you can choose between Strict Blocking and Soft Blocking, giving you the option to completely block distractions or pause before deciding whether to continue. You choose when and what to protect — Floviu helps you stick to that choice.
Is Floviu's app blocker free?
Yes. Floviu includes free app blocking with Focus Protection during your focus timer sessions, helping you reduce distractions when you need to concentrate. We believe everyone deserves a space to focus. That’s why you can block distracting apps during focus sessions for free and start building healthier focus habits. Floviu Pro unlocks always-on Focus Protection — helping you protect your focus hours, stay intentional outside of focus sessions, and catch automatic scrolling habits before they take over.
Can Floviu block distracting apps like TikTok and Instagram?
Yes. Floviu can help you block distracting apps like TikTok, Instagram, YouTube, and other apps that pull your attention away. You can choose which apps you want Focus Protection to help with and activate it during focus sessions, your focus hours, or whenever you need extra support staying intentional.
Is it possible to block apps on Android and iPhone?
Yes. Floviu can block distracting apps on both Android and iPhone during your focus sessions or selected Focus Hours. On iPhone, selected apps are completely blocked while Focus Protection is active. On Android, you can choose between Strict Blocking and Soft Blocking, depending on how much flexibility you want. You decide which apps and times to protect — Floviu helps you stay committed to that choice and build healthier digital habits.
How is Floviu different from normal app blockers?
Most app blockers simply restrict access to distracting apps. Floviu goes further. Focus Protection helps you protect the time you’ve chosen for focus, while Focus Insights helps you understand your distraction patterns and discover when, how, and under what conditions you focus best. Combined with focus sessions, soundscapes, and your growing Focus World, Floviu isn’t just about blocking distractions — it helps you understand your focus, build better habits, and become your focused self over time.
Do app blockers actually work?
Yes. App blockers can reduce distractions and protect the time you want to spend focused. But blocking alone doesn’t help you understand why you keep reaching for distracting apps. Floviu combines protection with self-awareness: Focus Protection keeps distractions out when you’ve chosen to focus, while Focus Insights helps you uncover your distraction patterns and understand what helps you focus at your best. The goal isn’t just to block apps — it’s to build focus habits that last beyond the block.
Can I still open blocked apps with Floviu if I need them?
It depends on your device and protection mode. On iPhone, protected apps cannot be opened while Focus Protection is active, helping you stay committed to the focus time you chose for yourself. On Android, Strict Blocking works the same way, while Soft Blocking gives you the option to continue when you genuinely need access. You’re always in control of when Focus Protection is active and which apps you choose to protect.
Does Focus Protection work without the focus timer?
Yes. Focus Protection works even if you don’t start the Focus Timer. You can set focus hours to block distracting apps during the times you want to protect. Also, you can let Floviu support you when old scrolling habits return, even outside the focus hours, to reduce screen time and app usage.
Does Floviu track what I do inside apps?
No. Floviu does not see your messages, searches, content, or what you do inside your apps. Focus Protection is designed to help you build awareness around your habits while respecting your privacy. Floviu helps you understand your distraction patterns without tracking your personal activity. Your focus journey belongs to you.
Start building your
focused self today
You don't need to change everything today. Just begin with one focused session.
- No credit card required
- 7 days full access
- Free plan forever
One session today. A calmer mind tomorrow.