Floviu vs Opal

Floviu and Opal both help you protect your attention
from digital distractions.

The biggest difference:
Opal focuses on reducing screen time by blocking distracting apps.

Floviu is designed to transform your focus habits by combining adaptive soundscapes, gentle Focus Protection, personalized insights, and a Focus World that reflects your progress over time.

Pricing

Feature

Floviu

Opal

Free Plan

7-Day Pro Trial

Annual Plan

$69.99/year

$99.99/year

Build Focus

Feature

Floviu

Opal

Focus Timer

Pomodoro Sessions

Endless Focus

Focus Soundscapes

Focus Tags

Quick Capture

Google Calendar Integration

Outlook Calendar Integration

Focus History Calendar

Protect Your Attention

Feature

Floviu

Opal

App Blocking

Scheduled Focus Hours

Understand Your Focus

Feature

Floviu

Opal

Focus Statistics

Session Ratings

Personalized Focus Insights

See Your Progress

Feature

Floviu

Opal

Focus World

Built for different kinds of focus

Floviu

Opal

Build lasting focus habits

Reduce screen time

Create the right environment for deep focus

Stay off your phone

Understand why distractions happen and reflect

Strong app blocking

Personalized insights + Focus World progression

Screen time management

Which one is right for you?

Choose Floviu if…

You want to build lasting focus habits, understand how you focus best, and turn every focus session into meaningful progress.

Choose Opal if…

Your main goal is to reduce screen time and prevent yourself from opening distracting apps.

Start with the free plan

And see why thousands choose Floviu for a more complete focus experience.

No credit card required
7 days full access
Free plan forever

Download on the App Store

Get it on Google Play

Focus isn't just about blocking
distractions

Opal helps you reduce screen time and block distracting apps. Floviu helps you become your focused self by creating the right environment, helping you understand how you focus best, and turning every session into visible progress.

Enter focus naturally

Focus Timer & Soundscapes

Create an environment that signals to your brain it's time to focus. Choose between Pomodoro sessions or Endless Focus and immerse yourself in adaptive soundscapes designed for deep work.

Focus Timer

Protect your attention

Focus Protection

Block distracting apps during the time you’ve chosen to focus. Floviu helps you stay committed to your intentions, reduce mindless scrolling, and protect your attention for what matters.

Focus Protection

Understand how you focus

Personalized Insights

Discover your most productive times, session patterns, and focus habits. Learn what helps youstay in flow so every week becomes a little easier than the last.

Focus Insights

Watch your progress grow

Focus World

Your focused time doesn't disappear when the timer ends. Every completed session helps your Focus World evolve— transforming small daily efforts into a world that grows alongside you.

Focus World

A world that grows with
every focus session

Instead of resetting back to zero after every timer, Floviu turns your progress into something you can actually see.

Focus sessions unlock new stages, transform your surroundings, and gradually build a livingworld that reflects your consistency over time.

Whether it's a new path, a flowing river, or a cozy cabin, every improvement represents hours of focused work you've invested in yourself.

Because progress shouldn't disappear when the timer ends.

Frequently
asked questions

Can I block distractions during focus sessions?

Yes. Floviu Focus Protection helps you block distracting apps while your focus timer is running — completely free.

We believe everyone deserves a space where they can focus. That’s why distraction protection during focus sessions is available to everyone, helping you protect your attention and build better focus habits one session at a time.

How is Floviu different from normal app blockers?

Most app blockers simply restrict access to distracting apps. Floviu goes further. Focus Protection helps you protect the time you’ve chosen for focus, while Focus Insights helps you understand your distraction patterns and discover when, how, and under what conditions you focus best. Combined with focus sessions, soundscapes, and your growing Focus World, Floviu isn’t just about blocking distractions — it helps you understand your focus, build better habits, and become your focused self over time.

Can I still open blocked apps with Floviu if I need them?

It depends on your device and protection mode. On iPhone, protected apps cannot be opened while Focus Protection is active, helping you stay committed to the focus time you chose for yourself. On Android, Strict Blocking works the same way, while Soft Blocking gives you the option to continue when you genuinely need access. You’re always in control of when Focus Protection is active and which apps you choose to protect.

Does Focus Protection work without the focus timer?

Yes. Focus Protection works even if you don’t start the Focus Timer. You can set focus hours to block distracting apps during the times you want to protect. Also, you can let Floviu support you when old scrolling habits return, even outside the focus hours, to reduce screen time and app usage.

Does Floviu track what I do inside apps?

No. Floviu does not see your messages, searches, content, or what you do inside your apps. Focus Protection is designed to help you build awareness around your habits while respecting your privacy. Floviu helps you understand your distraction patterns without tracking your personal activity. Your focus journey belongs to you.

Is Floviu free?

Yes. Floviu includes a free plan with everything you need to start building better focus habits. You can use the Focus Timer, Pomodoro Mode, Soundscapes, Today View, Quick Capture, default Focus Tags, Soft Blocking during focus sessions, and unlock the first 10 stages of your Focus World without paying.

We believe everyone deserves the opportunity to build better focus, which is why Floviu includes a generous free plan with everything you need to get started.

What's included in Floviu Pro?

Floviu Pro unlocks the complete focus experience, including personalized AI Insights, Google Calendar and Outlook integration, custom Focus Tags, advanced Focus History, Focus Hours, Soft Blocking outside focus sessions, and the complete 30-stage Focus World.

"Finally understanding why I lose focus"

I've tried every timer app out there. Floviu is the first one that made me realize my best sessions happen with rain sounds before noon. The insights alone were worth upgrading for.

@marcusw — App Store review

"My Focus World keeps me coming back"

I've tried every timer app out there. Floviu is the first one that made me realize my best sessions happen with rain sounds before noon. The insights alone were worth upgrading for.

@marcusw — App Store review

"Worth every penny of the yearly plan"

Switched to yearly after the first month and never looked back. The AI insights told me I focus 40% better before 10 AM. That one insight changed how I plan my entire week.

@alexk — App Store review

"My Focus World keeps me going"

I used to stop after a few days on every app. Watching my world grow keeps me oming back. It sounds small but seeing the progress actually there — not just numbers — changes everything.

@priyad — Google Play review